Healthy Food • Healing People • Healing Animals
Founder Ellie Laks started The Gentle Barn after adopting a sick goat from a run-down petting zoo in 1999. Some two hundred animals later (including chickens, horses, pigs, cows, rabbits, emus, and more), The Gentle Barn has become an extraordinary nonprofit that brings together a volunteer staff of community members and at-risk teens to rehabilitate abandoned and/or abused animals. As Ellie teaches the volunteers to care for the animals, they learn a new language of healing that works wonders on the humans as well.
My Gentle Barn weaves together the story of how the Barn came to be what it is today with Ellie's own journey. Filled with heartwarming animal stories and inspiring recoveries, My Gentle Barn is a feel-good account that will delight animal lovers and memoir readers alike.
Whether you're already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle.
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin’s laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
A Cookbook Inspiring Healthy Eating for Everyone
Easy and accessible to both seasoned and new plant-based cooks, The Vegenaise Cookbook offers page after page of dishes with traditionally comforting flavors and ingredients. This collection is organized to guide you through appetizers, sandwiches, dips and sauces, weeknight mains, hearty salads, and decadent desserts.
The Vegenaise Cookbook is a cookbook without pretense or judgment. It’s family-friendly food for a whole new generation. In this book, you’ll find a welcome mix of nutritious and indulgent plant-based recipes.
Recipes are inspired by the offerings at Follow Your Heart Market & Cafe, the natural foods restaurant that author Bob Goldberg and friends opened in 1970, where Vegenaise was born. From The Countryman Press, a division of W.W. Norton.
Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too! THE ENGINE 2 COOKBOOK packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes.